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How Physical Activity Helps Your Memory Retain Information

 While there are many great reasons why you should be physically active, one of the main ones is that it boosts your hippocampus’ size (the part of your brain responsible for verbal memory and learning).  https://tcacademy.org/2018/11/21/how-physical-activity-helps-your-memory-retain-information/

How Physical Activity Helps Your Memory Retain Information

 While there are many great reasons why you should be physically active, one of the main ones is that it boosts your hippocampus’ size (the part of your brain responsible for verbal memory and learning).  https://tcacademy.org/2018/11/21/how-physical-activity-helps-your-memory-retain-information/